Is ROASTED POBLANO THICK & CHUNKY SALSA Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

roasted tomato puree
roasted jalapeno peppers
crushed tomato concentrate
roasted poblano peppers
tomatoes

roasted tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, WATER, CRUSHED TOMATO CONCENTRATE, ROASTED POBLANO PEPPERS, ROASTED JALAPENO PEPPERS, ROASTED TOMATO PUREE, ONIONS, SALT, DISTILLED VINEGAR, CILANTRO, GARLIC, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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