Is ROASTED RED PEPPER CHICKEN Vegetarian?

Ingredients

BROCCOLI, COOKED, GRILLED CHICKEN BREAST FILLET (CHICKEN BREAST FILLET, WATER, RICESTARCH, DRIED CHICKEN BROTH, SALT, CHICKEN POWDER, FLAVORING), BLANCHED CAVATAPPI PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA), ROASTED RED PEPPER SAUCE (ROASTED RED PEPPER PUREE, WATER, TOMATOES, ONIONS, TOMATO PASTE, RED PEPPERS, EXTRA VIRGIN OLIVE OIL, SUGAR, DARK BALSAMIC VINEGAR, ROASTED GARLIC, GARLIC PUREE, RED WINE VINEGAR [RED WINE VINEGAR, WATER], CORNSTARCH, SEA SALT, BASIL, SPICES), RED PEPPERS, WATER, 2% OR LESS OF CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BASIL, LEMON BLEND (LEMON PEEL, SUGAR, LEMON OIL), SEA SALT, SUGAR, CORNSTARCH, GARLIC PUREE, LEMON JUICE CONCENTRATE, SPICE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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