Is ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER Nightshade Free?
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Why it's not nightshade free
- roasted red pepper
- pepper
- potatoes
roasted red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
POTATOES, LIQUID EGG (FREE RANGE EGG AND SALT), ROASTED RED PEPPER (PEPPER, CITRIC ACID AND SALT), SUNFLOWER OIL AND OLIVE OIL.
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Often paired with Nightshade Free
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