Is ROASTED RED PEPPER & RED BEAN FLAVOR BROWN RICE & WHEAT CRACKERS, ROASTED RED PEPPER & RED BEAN Vegetarian?
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Why it's a maybe for vegetarian
- natural mesquite smoke flavor
- natural flavor
natural mesquite smoke flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), RED BEANS, RED BELL PEPPER POWDER, SEA SALT, SUGAR, TOMATO POWDER, ONION POWDER, TORULA YEAST, CITRIC ACID, PAPRIKA (FOR COLOR), GARLIC POWDER, PAPRIKA EXTRACT (FOR COLOR), NATURAL FLAVOR (CONTAINS CELERY), NATURAL MESQUITE SMOKE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Crackers · Cracker