Is Roasted Red Pepper Salsa - 3 PACK - Shipping Included GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- minced garlic
- garlic powder
- jalapeno peppers
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Roasted Red Bell Peppers, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Bell Peppers, Jalapeno Peppers, Cane Sugar, Salt, Garlic Powder, Minced Garlic, Of 1% Potassium Sorbate, Spices, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Roasted Red Pepper Salsa - 3 PACK - Shipping Included is available at 1 retailer
About this product
Salsa · Liquid