Is ROASTED SALSA, HOT Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
jalapeno peppers
red peppers
tomatoes

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, ONIONS,GARLIC, JALAPENO PEPPERS,RED PEPPERS, CILANTRO, VINEGAR, PEANUT OIL, SALT, CUMIN, CHILI POWDER, GARLIC POWDER, ONION POWDER, CITRIC ACID, CALCIUM CHLORIDE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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