Is ROASTED & SALTED CRANBERRY CRUNCH Dairy Free?
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Why it's not dairy free
- cultured whey
- non-fat milk
- whole milk powder
- reduced mineral whey protein
- yogurt powder
- yogurt coating
- yogurt raisins
cultured whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), PEANUTS, ALMONDS, RAISINS (VEGETABLE OIL ADDED), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY PROTEIN, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NON-FAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), RAISINS, GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Dried