Is ROASTED & SALTED DELUXE MIXED NUTS ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS, PECANS, ROASTED & SALTED DELUXE MIXED NUTS Vegetarian?
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Ingredients
ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), ROASTED SALTED PECANS (PECANS, PEANUTS OIL, SEA SALT), DRY ROASTED BRAZIL NUTS, DRY ROASTED HAZELNUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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