Is Roasted & Spiced Peanuts GERD Friendly?
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Why it's not GERD friendly
- kaffir lime leaf
- crushed red chiles
kaffir lime leaf
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (Peanuts, Canola Oil), Maple Syrup, Crushed Red Chiles, Kaffir Lime Leaf, Sea Salt
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Often paired with GERD Friendly
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About this product
Snack · Whole