Is ROASTED SWEET POTATOES, MAPLE BOURBON Dairy Free?

Ingredients

ROASTED SWEET POTATOES (SWEET POTATOES, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER], SMOKE FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MAPLE BOURBON ROASTING GLAZE (CORN SYRUP, WATER, BROWN SUGAR, SALTED WHISKEY [WATER, KENTUCKY WHISKEY, SALT], BUTTER [CREAM, NATURAL FLAVORS {MAY CONTAIN LACTIC ACID, STARTER DISTILLATE}], SOYBEAN OIL, SALT, FOOD STARCH-MODIFIED, DATEM, FLAVORS [WITH MAPLE SYRUP], SPICE), TANGERINE FLAVORED CRANBERRIES (CRANBERRIES, WATER, PEAR CONCENTRATE, APPLE CONCENTRATE, NATURAL TANGERINE FLAVOR), PARSLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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