Is ROASTED SWEET POTATOES, MAPLE BOURBON Vegan?

Ingredients

ROASTED SWEET POTATOES (SWEET POTATOES, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER], SMOKE FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MAPLE BOURBON ROASTING GLAZE (CORN SYRUP, WATER, BROWN SUGAR, SALTED WHISKEY [WATER, KENTUCKY WHISKEY, SALT], BUTTER [CREAM, NATURAL FLAVORS {MAY CONTAIN LACTIC ACID, STARTER DISTILLATE}], SOYBEAN OIL, SALT, FOOD STARCH-MODIFIED, DATEM, FLAVORS [WITH MAPLE SYRUP], SPICE), TANGERINE FLAVORED CRANBERRIES (CRANBERRIES, WATER, PEAR CONCENTRATE, APPLE CONCENTRATE, NATURAL TANGERINE FLAVOR), PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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