Is ROASTED TOMATO CAPRESE SALAD Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE ROASTED & MARINATED TOMATOES (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC VINEGAR SALT, SPICES). FRESH MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SEA SALT RENNET) WHITE BALSAMIC VINEGAR 6% (AGED WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULPHUR DIOXIDE (AS A PRESERVATIVE), BABY SPINACH AND BASIL.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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