Is ROASTED TURKEY & COLBY JACK PINWHEELS GERD Friendly?
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Why it's not GERD friendly
- colby jack cheese
- cheese culture
- cream
- cream cheese
- citric acid
- milk
- black pepper
- garlic
- vitamin d milk
- +1 more
colby jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, NATAMYCIN [PRESERVATIVE], VITAMIN A PALMITATE, CHEESE CULTURE), VITAMIN D MILK (MILK, VITAMIN D3), GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BLACK PEPPER, PARSLEY), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), GREEN LEAF LETTUCE, RED PEPPERS (FIRE ROASTED RED PEPPERS, WATER, SALT, SUGAR, CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Poultry · Roll, Slice