Is Roasted Turkey & Sweet Potato Burrito Dairy Free?
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Ingredients
FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF OAT FIBER, VITAL WHEAT GLUTEN, CANE SUGAR, CULTURED WHEAT FLOUR [TO PRESERVE], SALT, MONOGLYCERIDES, MALIC ACID, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROASTED SEASONED WHITE TURKEY MEAT (WHITE TURKEY MEAT, WATER, RICE STARCH, SALT), SWEET POTATOES, CRANBERRY SALSA (CRANBERRY, CANE SUGAR, WATER, GREEN JALAPENO PEPPERS, ORANGE JUICE CONCENTRATE), WATER, ENRICHED PARBOILED RICE (LONG GRAIN RICE, CONTAINS 2% OR LESS OF THIAMINE MONONITRATE, NIACIN, FERRIC ORTHOPHOSPHATE, FOLIC ACID), LIME JUICE, CANOLA OIL, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), NATURAL FLAVORS, ONION, POBLANO PEPPERS, CILANTRO, SMOKED PAPRIKA, SEA SALT, GUAJILLO CHILE POWDER, CUMIN POWDER, ANCHO CHILE POWDER, GARLIC POWDER, CORIANDER, CINNAMON, DRIED OREGANO, BAY LEAVES, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.