Is ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS, BROWN RICE & QUINOA, AND A GARLIC BASIL SAUCE COMPLETE FAMILY MEAL KIT, ROASTED TUSCAN STYLE CHICKEN Vegan?

Ingredients

Cooked Glazed White Meat Chicken (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Cooked Brown Rice (Water, Brown Rice), Broccoli, Sauce (Water, Chicken Broth, Onion Puree, Modified Cornstarch, Extra Virgin Olive Oil, Soybean Oil, Spices, Roasted Garlic Puree, Salt, Lemon Juice Concentrate Dried Turkey Broth, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Flavor, Instant Coffee, Sesame Oil, Sunflower Oil), Cooked Red Quinoa (Water, Red Quinoa), Water, Extra Virgin Olive Oil, Salt, : Cooked Glazed White Meat Chicken (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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