Is ROASTED VEGAN PIZZA, ROASTED VEGAN Vegan?

Ingredients

PIZZA DOUGH (UNBROMATED/UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID & UNBROMATED/UNBLEACHED MALTED BARLEY FLOUR, FRESH YEAST),, PIZZA SAUCE (CRUSHED TOMATOES, CITRIC ACID, BASIL LEAF, PEPPER, GARLIC, OREGANO, SALT, SUGAR) EGGPLANT, GREEN SQUASH, YELLOW, SQUASH, VEGETABLE OIL, OLIVE OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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