Is ROASTED VEGETABLE CHILI WITH 3 BEANS, CHILI Gluten Free?

Ingredients

WATER, TOMATOES, ROASTED CORN, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, ROASTED RED BELL PEPPERS, PINTO BEANS, BLACK BEANS, DARK RED KIDNEY BEANS, MODIFIED FOOD STARCH, ROASTED GREEN BELL PEPPERS, ROASTED POBLANO PEPPER, ROASTED ONION. CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, CHIPOTLE PEPPERS, SALT, YEAST EXTRACT, SPICE, CHILI PEPPER, TOMATO EXTRACT, SMOKED PAPRIKA, POTASSIUM CHLORIDE, DRIED ROASTED GARLIC, MALTODEXTRIN, DRIED VINEGAR, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE, DRIED GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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