Is ROASTED VEGETABLE CRISPY CAULIFLOWER AND WHEAT FLOUR CRUST TOPPED WITH DELICIOUS ROASTED VEGETABLES, SAVORY CHEESES AND TANGY TOMATO SAUCE THIN CRUST PIZZA, ROASTED VEGETABLE Nightshade Free?
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Why it's not nightshade free
- yellow bell pepper
- red bell pepper
- tomatoes
yellow bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST (CAULIFLOWER, WATER, WHEAT FLOUR, WHEAT STARCH, BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], WHEAT GLUTEN, SOYBEAN OIL, YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], TAPIOCA STARCH, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], CONTAINS 2% OR LESS OF YEAST, PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], VINEGAR, SODIUM BICARBONATE, SALT), SAUCE (WATER, TOMATOES, SUGAR, SALT, SPICES, ONION POWDER, XANTHAN GUM, GARLIC POWDER), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), BROCCOLI, BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE), YELLOW BELL PEPPER, RED ONION, RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, OREGANO, BASIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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