Is ROASTED VEGETABLE THIN CRUST PIZZA, ROASTED VEGETABLE Vegan?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE (PASTEURIZED WHOLE COW'S MILK, CULTURES, SALT, ENZYMES), WATER, ORGANIC TOMATO PUREE, ORGANIC GRILLED PEPPERS, ORGANIC MUSHROOMS, ORGANIC GRILLED ONIONS, ORGANIC DICED TOMATOES, ORGANIC SUNFLOWER OIL, SALT, ORGANIC SUGAR, YFAST, ORGANIC GARLIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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