Is ROASTING VEGETABLES POTATOES, PEPPERS & ONIONS WITH A SAVORY SEASONING, GARLIC SAGE & ROSEMARY, ROASTING VEGETABLES Vegan?

Ingredients

POTATOES (POTATOES, SUNFLOWER OIL, DEXTROSE), RED PEPPERS, YELLOW PEPPERS, GREEN PEPPERS, FRIED ONION (ONION, SUNFLOWER OIL), OLIVE OIL, SEASONING (SALT, SUGAR, NATURAL FLAVOR, VEGETABLE STOCK [SALT, MALTODEXTRIN, YEAST EXTRACT, SUGAR, DRIED VEGETABLES {ONION, TOMATO}, CARROT EXTRACT, SUNFLOWER OIL, NATURAL FLAVOR], PEPPER), GARLIC, SAGE, ROSEMARY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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