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Is ROBERT IRVINE FOODS, CHEESECAKE, CHOCOLATE SWIRL, CHOCOLATE SWIRL Dairy Free?

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND OR GUAR GUM), SUGAR, WHOLE EGGS, YOGURT (CULTURED MILK), WATER, WHEAT FLOUR, NONFAT MILK SOLIDS, MILK PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (CONTAIN NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, TAPIOCA STARCH, SOLUBLE CORN FIBER, COCOA POWDER, MODIFIED CORN STARCH, PALM OIL, WHOLE WHEAT FLOUR, BUTTER, MOLASSES, HONEY, SALT, BAKING SODA, NATURAL FLAVORS, VANILLA EXTRACT, SOY LECITHIN, STEVIA EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.