Is Robert Irvine's Fit Crunch Cookies & Cream Whey Protein Bar, 3.10 Oz., 4 Count Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

whey
whey protein concentrate
sodium caseinate
whey protein isolate

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

PROPRIETARY FORTIFX PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM AND PALM KERNEL), VEGETABLE GLYCERIN, PALM OIL, SUGAR, MALTITOL, SORBITOL, GELATIN, CORN SYRUP, WATER, AND COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN RICE FLOUR, EVAPORATED CANE JUICE, SUNFLOWER OIL, MONOGLYCERIDES, TAPIOCA STARCH, SOY LECITHIN, SALT, VANILLA, NATURAL FLAVORS, MALTODEXTRIN, SODIUM CASEINATE, PROPYLENE GLYCOL MONOESTERS, CHOCOLATE LIQUOR, BAKING SODA, CITRIC ACID, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, SUCRALOSE, NATURAL TOCOPHEROLS, PEANUTS, ALMONDS, AND SILICON DIOXIDE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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