Is Robertos Robertos Peach Salsa, 16 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- cayenne pepper
- garlic
- red wine vinegar
- green chili peppers
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Peaches (Ascorbic Acid And Citric Acid), Green Chiles (Green Chili Peppers, Water, Salt, Citric Acid), Onions, Lemon Juice, Red Wine Vinegar, Peach Concentrate, Salt, Garlic, Cayenne Pepper, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Robertos Robertos Peach Salsa, 16 oz is available at 1 retailer
About this product
Salsa · Pouch