Is Roberts Wholemeal Bioomer Low FODMAP?
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Ingredients
Wholemeal Wheat Flour, Water, Barley Malt Flour, Yeast, Salt, Dark, Muscovado Su qar (contains: sugar, cene molasses, colour: 51,50a), Calcium Carbonate, Em sifiers. 8472e, E471 (fi om sunflowerand sustainable palm), Wheat Gluten, Sustainable Soya Flo Ir, Preservative: Calcium Propionate (to inhibit mould growth), Rapeseed Oil Flc ur Treatment Agent: Ascorbicoid (Vitamin C), Yeast (Vitamin D Yeast).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf