Is Robin Hood Quick Gluten Free Banana Bread Mix Dairy Free?
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Ingredients
RICE FLOUR, SUGAR, TAPIOCA STARCH, POTATO STARCH, DRIED BANANA, DEXTROSE MONOHYDRATE, BAKING POWDER, CANOLA OIL, CELLULOSE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOURS, SODIUM STEAROYL-2-LACTYLATE, SKIM MILK POWDER, CITRIC ACID, BHT. CONTAINS MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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