Is Robitussin Peak Cold Multi-Symptom Cold CF Liquid Low FODMAP?
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Ingredients
Active In Each 1, Purpose: Dextromethorphan Hbr, Usp 2,Cough Suppressant Guaifenesin, Usp 20,Expectorant Phenylephrine Hcl, Usp 1,Nasal Decongestant, Inactive Anhydrous Citric Acid, Fd&c Red No, 40, Glycerin, Menthol, Natural & Artificial Flavor, Propylene Glycol, Purified Water, Sodium Benzoate, Sodium Citrate, Sorbitol Solution, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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