Is ROCA THINS, DARK CHOCOLATE WITH TOFFEE AND SEA SALT GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream
cocoa butter
unsweetened chocolate
cocoa mass
semisweet chocolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE (COCOA MASS), SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)), ROCA BUTTERCRUNCH (SUGAR, BUTTER (CREAM, SALT), PALM OIL, ALMONDS, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)) AND SEA SALT

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