Is Roche Bros. Mexican Vanilla Dark Choc Almonds, Mexican Vanilla Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
ancho pepper powder

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (CANE SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SUNFLOWER LECITHIN, VANILLA), ALMONDS, CANE SUGAR, BUTTER (CREAM, SALT), COCOA POWDER (PROCESSED WITH ALKALI), MEXICAN VANILLA EXTRACT, ANCHO PEPPER POWDER, SEA SALT, CINNAMON, CAYENNE PEPPER, TAPIOCA DEXTRIN.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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