Is Roche Bros. Seven Layer Dip, Seven Layer GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheddar cheese
  • lime juice
  • sour cream
  • cultured cream
  • cheese cultures
  • tomato
  • chile pepper
  • jalapeno peppers
  • crushed tomato concentrate
  • +7 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

COOKED BEANS (BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER, CUMIN, PAPRIKA, OREGANO, ONION, WHEY (MILK), SALT, SUGAR, POTATO STARCH, SOY LECITHIN, NATURAL FLAVOR, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE) JALAPENO PEPPERS, DICED TOMATO IN TOMATO JUICE, DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, ENZYMES), AVOCADO PULP (AVOCADO PULP, CITRIC ACID), LIME JUICE, RED ONION, ONION, TOMATO, CILANTRO, EXTRA VIRGIN OLIVE OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE, NATAMYCIN), BLACK CLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR).

Check Roche Bros. Seven Layer Dip, Seven Layer against your own diets in the app.

About this product

Dip · Spreadable

Flavor
SavorySpicyGarlickyTangy
Texture
CreamyChunky
Commonly used for
DippingSnackingToppingSide Dish