Is Roche Bros. Seven Layer Dip, Seven Layer Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- natural flavor
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
COOKED BEANS (BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER, CUMIN, PAPRIKA, OREGANO, ONION, WHEY (MILK), SALT, SUGAR, POTATO STARCH, SOY LECITHIN, NATURAL FLAVOR, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE) JALAPENO PEPPERS, DICED TOMATO IN TOMATO JUICE, DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, ENZYMES), AVOCADO PULP (AVOCADO PULP, CITRIC ACID), LIME JUICE, RED ONION, ONION, TOMATO, CILANTRO, EXTRA VIRGIN OLIVE OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE, NATAMYCIN), BLACK CLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Dip · Spreadable