Is Rochef Chocolatier Dark Choco Zels Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Natural Vanilla Extract), Gluten-free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Cellulose Gum, Water, Dextrose, Salt, Baking Powder, Soy Lecithin, Yeast, Citric Acid, Sodium Hydroxide), Butter Oil, Icing (tapioca Dextrin, Sugar, Citric Acid, Sorbic Acid, Shellac, Coconut Oil). Contains: Soy, Milk. May Contain Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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