No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Rocket Kitchen Ready Meal Goulash & Mash GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Vegetables (Mashed Potato (44%) (Water, Salt, Butter (Milk), Milk), Carrots, Mushroom, Onion, Garlic), Milk, Wine, Beef Goulash (Beef (42%), Tomato Puree, Canola Oil , Salt), Herb and Spices, Continental Beef Boost (Sulphites), Cornstarch

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryMeaty
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Rocket Kitchen Ready Meal Goulash & Mash | Spoonful