Is Rockstar Energy Drink 24 Fluid Ounce Aluminum Can GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Sugar, Glucose Syrup, Citric Acid, Taurine, Sodium Citrate, Caffeine, Caramel Color, Natural and Artificial Flavor, Glucuronolactone, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Inositol, L-Carnitine, Guarana Seed Extractive, Milk Thistle Extractives, Niacinamide, D-Calcium Pantothenate, Panax Ginseng Root Extractives, Yellow 5, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin.

Check Rockstar Energy Drink 24 Fluid Ounce Aluminum Can against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
Neutral
Texture
Carbonated
Commonly used for
DrinkingOn The Go