Is Rockstar Energy Drink Organic Island Fruit Flavor - 15 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • carbonated water
  • organic caffeine from organic green coffee beans

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

carbonated water
organic caffeine from organic green coffee beans

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Organic Cane Sugar, Citric Acid, Organic Caffeine From Organic Green Coffee Beans, Natural Flavors, Organic Guarana Seed Extract

Check Rockstar Energy Drink Organic Island Fruit Flavor - 15 Fl. Oz. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rockstar Energy Drink Organic Island Fruit Flavor - 15 Fl. Oz. is available at 9 retailers

AlbertsonsAmazonFry'sIGAPick 'n SaveRalphsSafewaySmith'sVons

About this product

Beverage · Can

Flavor
FruitySweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
GERD Friendly? Rockstar Energy Drink Organic Island Fruit Flavor - 15 Fl. Oz. | Spoonful