Is Rockstar Guava Punched Energy Drink 500ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Carbonated water, sucrose, acidity regulators (citric acid, sodium, citrate), taurine, flavours, caffeine, preservatives (sodium benzoate, potassium sorbate), inositol, ginseng (panax ginseng) root extract, gum arabic, guarana (paullinia cupana) seed extract, ester gum, vitamins (niacin, pantothenic acid, vitamin b6, vitamin b12), colours (allura red, sunset yellow).
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Where to buy
Rockstar Guava Punched Energy Drink 500ml is available at 3 retailers
About this product
Beverage · Bottle