Is Rockstar Punch Pineapple Dairy Free?

Ingredients

Pantothenic Acid, Rockstare Carbonated Water, Sugar, Citric Acid, Sodium Citrate, Natural Flavor, Caffeine, Sodium Benzoate, Potassium Sorbate, Taurine, Gum Arabic, Yellow 5, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Glycerol Ester of Rosin, Milk Thistle Extract, Panax Ginseng Root Extract, Pyridoxine Hydrochloride (Vitamin B6), Yellow 6, Guarana Seed Extract, Caramel Color, Cyanocobalamin (Vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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