Is Rockstar Pure Zero Energy Drink Punched Zero Calorie - 16 Fl. Oz. Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Caffeine, Sodium Benzoate (Preservative), Acesulfame Potassium, Sucralose, Glucuronolactone, Potassium Sorbate (Preservative), Inositol, Natural Flavor, Gum Arabic, Niacinamide, D-Calcium Pantothenate, Milk Thistle Extractives, Glycerol Ester Of Wood Rosin, Panax Ginseng Root Extractives, Pyridoxine Hydrochloride, Guarana Seed Extractive, Red 40, Blue 1, Cyanocobalamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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