Is Rockstar Recovery Lemonade Energy Drink Dairy Free?

Ingredients

WATER, TAURINE, LEMON JUICE CONCENTRATE, GLUCOSE SYRUP, CITRIC ACID, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, POTASSIUM SORBATE (PRESERVATIVE), MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE PENTAHYDRATE, ACESULFAME POTASSIUM, MAGNESIUM LACTATE, SUCRALOSE, NATURAL FLAVOR, MILK THISTLE EXTRACTIVES, GUM ARABIC, NIACINAMIDE, D-CALCIUM PANTOTHENATE, PANAX GINSENG ROOT EXTRACTIVE, GLYCEROL ESTER OF WOOD ROSIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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