Is Rockstar® Sugar Free Double Strength Energy Drink - 16 Fl Oz Can Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Maltodextrin, Natural & Artificial Flavors, Guarana Seed Extract, Ascorbic Acid (Vitamin C), Caramel Color, Caffeine, Potassium Sorbate, Sodium Benzoate, Sucralose, L Carnitine, Inositol, Milk Thistle (Silybum Marianum), Extract, Ginkgo Biloba Leaf Extract, Niacinamide, Calcium Pantothenate (Vitamin B5), Eleutherococcus Senticosus (Siberian Ginseng), Root, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride, Cyanocobalamin (Vitamin B12), Acesulfame Potassium

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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