Is Rockstar Xdurance Fully Loaded Blueberry, Pomegranate & Acai Energy Drink 500ml, PMP £1.29 Vegan?
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Ingredients
Carbonated Water, Sugar, Black Carrot Juice Concentrate, Acids (Citric Acid, Lactic Acid, Malic Acid), Natural Flavouring, Green Tea Extract, Caffeine, Antioxidant (Ascorbic Acid), Taurine, Acidity Regulator (Potassium Phosphates), Guarana Extract, Vitamins (Niacin, E, B6)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.