Is Rocky Mountain Popcorn, Real White Cheddar Gourmet Popcorn Combo Pack, 3 Ounce Bags (Pack of 4) (White Cheddar, 3.0 Ounce) Dairy Free?
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Why it's not dairy free
- buttermilk
- whey
- cheese cultures
- milk
- cheddar cheese
- cheese blend
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Popcorn, Canola Oil, Cheese Blend (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate), Citric Acid, Contains: Milk, 15G Whole Grain Per Serving
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Rocky Mountain Popcorn, Real White Cheddar Gourmet Popcorn Combo Pack, 3 Ounce Bags (Pack of 4) (White Cheddar, 3.0 Ounce) is available at 1 retailer
About this product
Snack · Pouch