Is ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS, ROCKY ROAD Vegan?

Ingredients

skim milk, cream, sugar, corn syrup, mini marshmallows (corn syrup, sugar, modified corn starch, water, gelatin), almond pieces (roasted in cottonseed oil, butter, salt), cocoa (processed with alkali), whey, contains 2% or less of mono- and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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