Is ROCKY ROAD DUTCH CHOCOLATE PREMIUM ICE CREAM MADE WITH FRESH CREAM, ROASTED ALMONDS AND MARSHMALLOWS, ROCKY ROAD Vegetarian?
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Ingredients
Milk, Cream, Skim Milk, Sugar, Mini Marshmallows (Corn Syrup, Sugar, Water, Gelatin, Dextrose, Tapioca Starch), Roasted Almonds (Almonds, Safflower Oil, Butter), Cocoa Processed With Alkali, Less Than 2% Of: Cocoa, Salt, Carob Bean Gum, Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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