Is ROCKY ROAD ICE CREAM Dairy Free?


Ingredients
SKIM MILK, CREAM, MARSHMALLOW RIPPLE (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM AND/OR CELLULOSE GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


