Is Rodeo Ranch Tangy Chicken Rub GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
dehydrated garlic

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Salt, Sugar, Buttermilk Solids, Dehydrated Garlic And Onion, Spices (including Parsley, Black Pepper And Tarragon), Dill Weed, Mustard Seed, Smoked Paprika And Not More Than 2% Tricalcium Phosphate Added To Prevent Caking.

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