Is ROGELIO BUENO, ADOBO MEXICAN CONDIMENT Nightshade Free?
Why it's not nightshade free
- dried red pepper
dried red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SESAME SEED, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), TOASTED BREAD (WHEAT FLOUR, SOY FLOUR, CORN FLOUR, VEGETABLE SHORTENING [SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL], SUGAR CANE SYRUP, SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE] AND SOY LECITHIN), DRIED RED PEPPER, SUGAR, IODIZED SALT, CARAMEL COLOR, SPICES, NATURAL FLAVOR AND RED 40.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Condiment · Spreadable


