Is Rogelio Bueno® Autentico Mole Mexican Condiment 19 oz. Carton Nightshade Free?
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Why it's not nightshade free
- dried red peppers
dried red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Mole Paste (Sesame Seed, Vegetable Oil [Cottonseed and/or Sunflower and/or Soybean Oil], Toasted Bread [Wheat Flour, Vegetable Shortening (Soybean, Cottonseed and/or Safflower Oil), Sugar Cane Syrup, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate) and Soy Lecithin], Sugar, Dried Red Peppers, Iodized Salt, Cocoa, Caramel Color, Spices, Natural Flavoring, Red 40 Lake), Artificial Chicken Flavor, Cocoa, Caramel Color, Guar Gum, Yellow 6, Black Pepper and Red 40.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Where to buy
Rogelio Bueno® Autentico Mole Mexican Condiment 19 oz. Carton is available at 2 retailers
About this product
Condiment · Spreadable