Is Roi Thai Red Curry Sauce / Soup 250ml Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
dried red chillies

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Milk 52% (Coconut Meat Extract, Water, Emuslifier E435), Water, Red Curry Paste 10% (Dried Red Chillies, Garlic, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Palm Oil, Coconut Sugar, Fish Sauce (Anchovy Fish Extract, Salt), Flavour Enhancer (E635)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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