Is ROJO'S, SALSA & GUACAMOLE, LAYERED DIP, LAYERED DIP Vegan?
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Ingredients
AVOCADO, ROMA TOMATOES, TOMATOES (TOMATOES, TOMATO JUICE), TOMATO PASTE, ONION, ASSORTED PEPPERS (ANAHEIM, JALAPENO, SERRANO), CONTAINS 2% OR LESS OF: CILANTRO, LIME JUICE, GARLIC SPICES, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, VINEGAR, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID, CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.