Is Rojo's Spinach Dip Vegan?
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Ingredients
WHOLE MILK, SPINACH, SOYBEAN OIL, CREAM, WATER CHESTNUTS, DEHYDRATED VEGETABLES (ONIONS, CARROTS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS), WATER, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GELATIN, LACTIC ACID, DEHYDRATED ONION, CITRIC ACID, MONO & DIGLYCERIDES, SPICES, LEMON JUICE CONCENTRATE, LACTOSE, POTASSIUM SORBATE (MAINTAINS FRESHNESS), XANTHAN GUM, DISODIUM PHOSPHATE, STABILIZER (MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MONOGLYCERIDES, XANTHAN GUM, CITRIC ACID), LOCUST BEAN GUM, GUAR GUM, GUM TRAGACANTH, NATURAL FLAVOR. CONTAINS: EGG, MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.